Medicinal plants

Radish – Application & Treatment for Health


Radish is particularly popular in the kitchen. The tuber has healing properties that have now almost been forgotten.

Occurrence and cultivation of the radish

Radish was already used by the ancient Egyptians for medicinal purposes. In addition to onions and garlic , the builders of the pyramids also received radishes if they were to keep them healthy. The taste of the radish is spicy and pungent, which is why it is often rejected by children. There are different types of radish. The black tuber proves to be the most effective against the treatment of diseases.

The radish originally came from the Mediterranean region. Here it could be localized in northern Africa, Europe, the Near East to Pakistan. In the meantime, the cultivation of field radish has spread worldwide. The radish is a herbaceous plant that lasts about one to two years. Depending on the species, the roots are more or less fleshy. For medicinal uses, only the lower part of the plant is usually processed. The above-ground part is often inconspicuous.

Some species have four-petalled flowers that can be white, yellowish, pink, or red. In addition, there are pods in some places that are used for propagation and contain other radish seeds. Radishes are also related to mustard, turnips and some types of cabbage. The tubers can take on different colors such as white, pink or black.

Effect & Application

The radish is used for various medicinal purposes. The tuber was probably first used in China to relieve symptoms. The history of the radish in Europe, on the other hand, is largely unknown. The tuber is collected between spring and autumn. Different species mature at different times. The ingredients are responsible for the useful properties of the radish.

These are raphanol, mustard oils, minerals , magnesium , vitamins , enzymes , glycobrassicin, mustard oil glycosides, linolenic acid, linoleic acid, boron, bromine, fluorine, phosphorus, cobalt, manganese, sulfur and zinc . At the same time, the plant contains a high amount of vitamin C. In this way, it can be viewed as a supplement to the vitamin balance. Radishes have an expectorant and antispasmodic effect on coughs and coldsthe end. The mustard oils increase the production of bile. This in turn plays a central role in digestion. For example, it helps to break down dietary fats for better digestibility .

Radish can be used in a number of ways. It is usually eaten pure. Thinly sliced, the tuber can be eaten straight away, on bread or in combination with a salad. Adding a little salt will take the heat out of the tuber. However, not too much salt should be used. A syrup helps against coughs and other respiratory diseases .

Some cough syrups from the pharmacy already contain radish ingredients. However, the syrup can also be made independently. The ingredients are just a black radish, water and sugar. The high sugar content makes the liquid durable. However, it should be used quickly to ensure effectiveness. For homemade radish juice, the root is grated and squeezed. As part of a radish cure, 100 milliliters should be drunk daily on an empty stomach.

The amount can be constantly increased until about 400 milliliters are drunk after 3 weeks. Then there should be a reduction. Such a cure is recommended for people with gout , rheumatism , spring tiredness or indigestion. Radish usually does not cause any side effects or unpleasant side effects. Only people with a sensitive stomach should avoid larger amounts of the tuber.

Importance for health, treatment & prevention

Radish has numerous beneficial properties related to health. It is usually used to treat existing complaints. At the same time, a cure can also prevent diseases, especially in the cooler months. The high vitamin C content supports the immune system and ensures that pathogens can trigger rare diseases. In a case of scurvy , supplementing with radish is also useful. However, such a vitamin C deficiency is very rare in western countries.

The root stimulates the production of various digestive juices, such as bile. In this way, digestion can be stimulated and symptoms such as constipation and flatulence are alleviated. The effect against digestive problems is scientifically proven. The use of radish proves to be particularly useful in the case of fat intolerance. At the same time, the ingredients succeed in killing certain bacteria. These are mainly triggers of respiratory diseases.

In the case of existing inflammation of the respiratory tract or a long-lasting cough, the tuber can provide relief. The radish offers numerous advantages compared to chemical medicines. So side effects are not to be expected. However, people with gallstones should switch to an alternative. Nevertheless, the radish is a cheap, natural remedy. Various tricks help to take the edge off the root. For example, it can be soaked in water or vinegar.

A small dose can also be used to treat children, as long as they do not refuse to take it because of the sharpness. The healing powers of radish are particularly important as a treatment method. The prevention of complaints is also possible, but is used relatively rarely.

Lisa Newlon
 | Website

Hello! I am Lisa Newlon, and I am a medical writer and researcher with over 10 years of experience in the healthcare industry. I have a Master’s degree in Medicine, and my deep understanding of medical terminology, practices, and procedures has made me a trusted source of information in the medical world.