Medicinal plants

Lotus – Application & Treatment for Health


Hardly any plant is as diverse as the lotus flower. In major world religions such as Buddhism and Hinduism, it is a symbol of beauty, purity and virginity and has always been an elementary part of many Asian cultures. Here, however, it is not only of mythological importance, but above all of medical importance; the healing powers of the lotus have been known for thousands of years and today fascinate the pharmaceutical industry and modern medicine.

Occurrence & Cultivation of Lotus

The lotus plant is an aquatic plant in the Nelumbonaceae family that can be divided into two species: the American lotus and the Indian lotus.

The Indian lotus is native to large areas of Southeast Asia, India and northern Australia and is characterized by a pink to whitish flower colour. The American lotus, on the other hand, flowers yellowish and is mainly found on the Atlantic coast of the USA down to Mexico.

Both species prefer muddy waters as a habitat, which guarantee their up to four meter long roots, the so-called rhizome, an ideal supply of nutrients. On the rhizome are the 20-40cm large, shield-like leaves. These are covered with a layer of wax, which protects the plant from dirt particles and has given the famous lotus effect its name.

Effectiveness & application

This cleansing effect not only makes the national plant of Asia an interesting research object for naturopathy, but also gives it a permanent place in the cosmetics industry. Lotus flower extract is one of the main ingredients in many anti-aging products today; it is rich in armepavin, fatty acid, protein, phosphorus and linoleic acid and thus has a positive effect on the complexion.

However, the root of the lotus plant has the most diverse effect on the human body. Its healing powers are used in numerous areas of medicine and are used to treat a wide variety of diseases and complaints. The lotus root is rich in nutrients and ingredients that have a positive effect on the human body; In addition to minerals , roughage and numerous vitamins , it contains important substances such as iron , copper , manganese, zinc and potassium .

It is therefore not only contained in a wide variety of medicines, but is also used in Asian cuisine; raw, cooked or prepared as a tea. It boosts metabolism , promotes the body’s self-healing process, lowers cholesterol levels , strengthens the immune system , has a positive effect on mood and state of mind, lowers blood pressure , strengthens the heart, has a haemostatic and calming effect and also prevents various forms of cancer Before.

It is therefore preferably used for kidney weakness , sleep disorders , digestive problems , menstrual problems and diseases of the central nervous system . The lotus plant is considered an all-rounder in modern medicine, with which great therapeutic success can be achieved without any known side effects.

Importance for health, treatment & prevention

The lotus plant is used again and again, especially for circulatory disorders and increased blood pressure. The high level of potassium in the lotus root dilates the blood vessels , thereby facilitating blood circulation in the body and lowering blood pressure. This reduces blockages caused by cholesterol, lowers the cholesterol level and thus effectively prevents a heart attack.

The rhizome is also rich in iron and copper. These valuable ingredients stimulate the formation of new red blood cells and thus help to compensate for heavy blood loss caused by major bleeding in the esophagus , stomach or intestines, as well as menstrual anemia . For this purpose, the juice of the lotus root is either drunk pure or consumed as a soup.

Another application of the lotus plant is digestion. The fiber contained in the rhizome favors the absorption of nutrients, helps with constipation or diarrhea . The white lotus in particular is often used to treat gastrointestinal diseases , traditionally in Asia it was used as a remedy for jaundice.

In European naturopathy, a mixture of lotus root juice and ginger juice is often used these days – it cures swelling or inflammation in the intestines and helps prevent colon cancer . A tea made from the flower of this medicinal plant also helps with heartburn and relieves the symptoms of gastric ulcers . The lotus plant also has an expectorant effect. The juice of the root is therefore often used to treat accumulations of mucus in the airways and to treat various diseases, including asthma , bronchitis , sinus infections and colds. The leaves of the lotus plant also have an antipyretic effect and can be eaten raw, steamed or made into a tea. The young leaves in particular also have an antibacterial and anti-inflammatory effect and are often used as an ointment against skin inflammation, fungal infections and eye diseases .

The high vitamin C content of the root strengthens the immune system and thus protects against bacterial infections and colds, also traps free radicals in the body and thus has a preventive effect against various cancers. The vitamin A contained in the plant to a large extent improves the performance of the brain, has a positive effect on mood and alleviates depressive states , exhaustion , irritability , stress and inner restlessness .

In particular, the flowers of the white lotus prepared as a tea have a stress-relieving, euphoric effect and also increase sexual activity. Already in ancient Egypt, the lotus plant was considered a source of health and rebirth – and an aphrodisiac for women and men. Thus, the lotus is a medicinal plant that can be used in many areas of modern medicine, which can not only look back on a long tradition in Asian culture, but has now also become firmly established in European naturopathy .

Lisa Newlon
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Hello! I am Lisa Newlon, and I am a medical writer and researcher with over 10 years of experience in the healthcare industry. I have a Master’s degree in Medicine, and my deep understanding of medical terminology, practices, and procedures has made me a trusted source of information in the medical world.