Medicinal plants

Daisy – Application & Treatment for Health


The daisy is a widespread wild plant. It is not only used for decorative purposes, but is also becoming increasingly popular in the kitchen. In addition, it is used in traditional folk medicine, especially for complaints of the digestive tract and for wound healing.

Occurrence & cultivation of the daisy

The daisy has many popular names, such as the daisy or daisy . The plant, which can be found on almost every nutritious meadow and lawn in Central Europe, belongs to the daisy family. Their stature height is small at around four to fifteen centimetres.

Its flower head is characteristic, consisting of white ray florets surrounding the yellow tubular florets arranged in the middle. From Europe, the daisy also reached North and South America, the Pacific coast and New Zealand through humans. As a so-called storage plant, the daisy is able to survive frosty temperatures in the snow.

Occasionally the daisy is used as a fodder plant. It has recaptured human cuisine in the course of the country lust boom, where it is used as a salad ingredient that is as tasty as it is decorative. In naturopathy, among other things, the wound-healing effect of the daisy is used.

Effect & Application

At least since it has become fashionable again to enliven the menu with weeds and wild plants, daisies have enjoyed a renaissance in the kitchen. There it is not only used in green salads. This is how children taste the freshly plucked flowers on buttered bread – even more so when they have picked the white flower granules themselves!

In addition to the flowers, the leaves of the daisy are also edible. Here the young leaves from the inside of the rosette taste best. Finely cut, they bring variety to the salad and are a great eye-catcher as a soup ingredient. The open flowers taste slightly bitter, while the half-open flowers and buds of the daisy have a pleasantly nutty taste. Pickled sour, the buds also serve as a substitute for capers.

They are also made into daisy tea, daisy honey or daisy jelly. Daisies are not only tasty, they also contain many healthy nutrients such as vitamin C , calcium , magnesium and potassium . The bitter substances, tannins, saponins, flavonoids and the essential oil contained are medicinally effective .

They are mainly used for stomach , gall and liver problems . Since they stimulate the metabolism (and thus the appetite), they also have a positive effect on the appearance of the skin and the internal organs. A raw vegetable salad with daisies can whet the appetite for the menu that follows. Yogurt is mixed with mustard and balsamic vinegar to form a sauce. Freshly ground black pepper and daisy blossoms, which taste bitter to slightly hot, round off the salad dressing.

Since the plant is widespread, you can collect it yourself. In pharmacies and herbal shops you can buy air-dried daisies from controlled collections in food quality. Superstition says that plants harvested on St. John’s Day – June 24th – are the most effective. To prepare a daisy tea, two teaspoons of dried daisies are poured over a quarter liter of boiling water. After a brewing time of ten minutes, the tea, which can be sweetened with a little honey if necessary, can be drunk.

Importance for health, treatment & prevention

In traditional naturopathy as well as in modern phytotherapy, daisies are used internally as a tea and externally as a tincture. The effect of daisy tea is primarily aimed at the digestive organs: due to the bitter substances it contains, it stimulates the appetite before eating and also promotes the digestion of fatty foods after eating.

The high content of saponins ensures that daisy brew is also traditionally used to soothe or relieve coughs, especially in children. It is also the saponins that counteract spring tiredness and to which the daisy owes its generally stimulating effect. Daisy tea also has a diuretic effect, which is why it can be used to combat edema .

It is also used in gynecology in the event of non-existent or painful menstrual bleeding . In addition, daisy tea is used for headaches and insomnia . Applied externally, a daisy tincture can help to heal wounds and clear impure skin. Recent studies have also shown that daisies have antimicrobial effects. On the go, for example on hikes, daisies serve as a quick substitute for plasters: simply place a few daisy leaves on the wound, bruise or sprain .

Since daisies have an anti-inflammatory and pain-relieving effect, the symptoms improve quickly. If the leaves of the daisy are crushed between your fingers, the resulting juice can be used to relieve itching – for example after an insect bite. But even skin damaged by contact with stinging nettles noticeably breathes easier when it is treated with the juice of the daisy leaves.

Impure skin benefits in the form of washes or face tonic with daisies. Even cold sores improve with daisy pads, which is attributed to the flavonoids and tannins they contain. For rashes, a decoction of the green leaves of the daisy is used.

Likewise, abscesses and age spots can be alleviated by rubbing in daisy broth. While all of these uses have been well known since the Middle Ages, the daisy briefly fell into disrepute in the eighteenth century for being said to have an abortive effect. However, this could not be confirmed.

Lisa Newlon
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Hello! I am Lisa Newlon, and I am a medical writer and researcher with over 10 years of experience in the healthcare industry. I have a Master’s degree in Medicine, and my deep understanding of medical terminology, practices, and procedures has made me a trusted source of information in the medical world.